I don’t know if everyone else has seen this, but I had been hearing a lot of buzz around weighted blankets lately. Traditionally, weighted blankets and weighted lap pads are used with children. There’s lots of studies out there that show how weighted blankets can help children experiencing sensory disorders, anxiety, stress, or several issues related to autism spectrum conditions relax as part of occupational therapy. Continue reading “Anxiety Hacks: Weighted Blankets”
