Meet Recap: 2016 Vernon Classic

This past weekend was my first powerlifting meet of the 2016 season – the Vernon Classic with 100% RAW Powerlifting in gorgeous Vernon, British Columbia. Anyone who knows me personally, or who follows me on Social Media, knows I haven’t been able to shut up about this meet for the past couple months. That’s because a ton of work and preparation has gone into this meet for me. Now that the dust has settled, I figured I’d do a bit of a quick recap on the lead up to the meet and competition day itself.

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A Note on Training Partners

I have such a bad habit of writing massive essays, so I’ll try to make this a bit more concise 😛

I used to, well ok I still do, complain about how no one who works up at the plant really lifts/ trains the same way I do. I have such awesome people to train with when I’m in town, but that’s only 2-3 days/ week tops since I’m at the plant for 4. I used it a lot as an excuse to skip training days and generally have my own pity party

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