The Several Stages of Cutting Weight

My first 100% Raw Powerlifting meet of the 2016 season was on May 14th in Vernon, British Columbia. It was a great weekend all around, and a wrap up of the meet itself and everything that went down is available here. One thing I wanted to touch on separately though was the water cut I did to prep for the meet – I get a lot of questions about cutting weight and what I did and why I did it, so I figured I’d address some of that here.

Seriously, the number of confused looks I get about this would blow you away.  Continue Reading ›

Meet Recap: 2016 Vernon Classic

This past weekend was my first powerlifting meet of the 2016 season – the Vernon Classic with 100% RAW Powerlifting in gorgeous Vernon, British Columbia. Anyone who knows me personally, or who follows me on Social Media, knows I haven’t been able to shut up about this meet for the past couple months. That’s because a ton of work and preparation has gone into this meet for me. Now that the dust has settled, I figured I’d do a bit of a quick recap on the lead up to the meet and competition day itself.

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