How do I Hammam? Soma Hammam and Spa

Though I’m not always able to carve out time to visit a spa, I’ve always been a fan of massages. Between the regular strength and powerlifting training I do, and working a full-time desk job, I’m normally more series of muscle knots than actual human. That being said, I would hardly consider myself a connoisseur of the types of spa treatments that are out there, though I’m always up to try something new. Naturally, when Soma Hammam and Spa invited me in to try their signature ‘Grande Hammam’ treatment, I of course said yes. Continue Reading ›

Timeraiser 2016: Volunteer Celebration

Towards the end of last year I had the opportunity to join the organizing team for Timeraiser Calgary. Timeraiser is a national organization with local chapters in most major Canadian cities. They run an art auction with a twist; art is purchased from local artists, and auctioned off in exchange for volunteer hours for local non-profits. Emerging artists are paid fair market price for their work, local non-profits are matched with skilled volunteers, attendees get to experience a great night and possibly win some great art. I got involved because I think it’s a great, fresh concept where everyone wins.  Continue Reading ›